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Southern Pulled Pork  (Not yet rated)

Slow cooked pork shoulder in sauces and spices.

Cal: 533 Fat: 17g Carbs: 50g Protein: 46g Fiber: 2g
More Nutrition...

Original recipe serves 6

Ingredients (serves 3)

½ 2x 3x Reset

  • 1 1/2 pounds pork shoulder
  • 1/2 cup BBQ sauce
  • 1/8 cup honey
  • 3/4 cup onions ; chopped
  • 1/2 cup celery ; chopped
  • 3/8 cup tomato ketchup
  • 1/8 cup Worcestershire sauce
  • 1/8 cup brown sugar ; light
  • 3/4 teaspoon chili powder
  • 1/2 tablespoon cayenne pepper sauce
  • salt ; to taste
  • black pepper ; to taste
  • In My Kitchen

  • You will also need: slow cooker


    Add all ingredients to a slow cooker, except for the pork. Combine well.

    Add the pork shoulder, and spoon the sauce over the pork.

    Set the cooker to low heat, and cook for 7 to 8 hours.

    Shred the meat using two forks. Serve with some of the sauce, on rolls or by itself.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %


    Calories: 533.4
    Total Sugars: 41.3g
    Carb.: 50.1g
    Fiber: 1.5g
    Total Fats: 16.6g
    Cholesterol: 152mg
    Protein: 45.6g
    Sodium: 1173mg

    *Data provided by USDA

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