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2 cups quinoa ; rinsed
6 tablespoons maple syrup
2 pinches salt
4 teaspoons flax seed
2 cups blueberries
1 whole lemons ; zested
4 cups milk
Submitted by elnoob
A healthy breakfast food.
Original recipe serves 2
½ 2x 3x Reset
Ingredients (serves 4)
Directions
- Heat milk in a saucepan over medium heat until warm.
- Stir in rinsed quinoa and simmer over medium low heat until most of the liquid is absorbed, about 20 minutes.
- Remove from heat and stir in the salt, lemon zest and maple syrup.
- Fold in the the blueberries.
- Divide mixture into two bowls and top each with 1 teaspoon of flax seeds before serving.
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