9 1/2 ounces black bean soup ; canned

7 1/2 ounces chickpeas ; canned

8 ounces baked beans ; canned, vegetarian

12 1/4 ounces tomatoes ; chopped, canned

7 1/2 ounces corn ; canned, drained

7 1/2 ounces kidney beans ; canned, drained

1/2 medium onions ; red, chopped

1/2 medium green bell pepper ; chopped

1/2 medium sweet potatoes ; peeled and diced

1 clove garlic ; peeled and chopped

1/2 tablespoon parsley

1/2 tablespoon oregano

1/2 tablespoon basil

black pepper ; to taste

salt ; to taste

In My Kitchen