Split peas



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (197g)
DV %

33.6
--
39.6
200.9
3.5
0
96.7
1.2


Calories: 671.8
Total Sugars: 15.8g
Carb.: 118.9g
Fiber: 50.2g
Total Fats: 2.3g
Cholesterol: 0mg
Protein: 48.4g
Sodium: 29.6mg
*Data provided by USDA

Split peas refer to the peeled, dried and split seeds of the pod fruit Pisum sativum. These peas typically come in yellow or green varieties, which are often used to make pea soups. The peas have a high fiber and protein content, and much of the calories in a serving of split peas come from its complex carbohydrates and protein.


Split peas are often found in recipes that also contain chicken bouillon cubes, Italian seasoning and curry powder

See Also
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