Nutrition Comparison for Brazilian Empanadas
This chart shows a nutrition comparison between Brazilian Empanadas and a few similar recipes.| per | Brazilian Empanadas Serves 16.9 Serving size: 100 g |
|---|---|
| Calories |  234.9 |
| Total Fat (g) | 12.1 |
| Saturated Fat (g) | 5.6 |
| Sodium (mg) | 299.9 |
| Cholesterol (mg) | 65.1 |
| Carbohydrates (g) | 24.5 |
| Sugar (g) | 4.7 |
| Fiber (g) | 1.1 |
| Protein (g) | 6.1 |
Brazilian Empanadas has the least calories per 100 grams.
Brazilian Empanadas has the least total fat per 100 grams.
Brazilian Empanadas has the least saturated fat per 100 grams.
Brazilian Empanadas has the least sodium per 100 grams.
Brazilian Empanadas has the least cholesterol per 100 grams.
Brazilian Empanadas has the least carbohydrates per 100 grams.
Brazilian Empanadas has the least sugar per 100 grams.
Brazilian Empanadas has the most fiber per 100 grams.
Brazilian Empanadas has the most protein per 100 grams.