Nutrition Comparison for Chicken Tikka Masala
This chart shows a nutrition comparison between Chicken Tikka Masala and a few similar recipes.| per | Chicken Tikka Masala Serves 11.2 Serving size: 100 g | Chicken Tikka Serves 11.9 Serving size: 100 g | Cajun Chicken Serves 5.4 Serving size: 100 g | Moroccan Chicken Serves 23.7 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 137.5 |  100.6 | 187.4 | 140.3 |
| Total Fat (g) | 8.8 | 4.5 | 10.6 | 6.1 |
| Saturated Fat (g) | 4.3 | 1.6 | 1.7 | 1.3 |
| Sodium (mg) | 563.8 | 504.5 | 67.9 | 98.8 |
| Cholesterol (mg) | 46.2 | 34.7 | 52.7 | 36.1 |
| Carbohydrates (g) | 4.6 | 3.1 | 4.6 | 9 |
| Sugar (g) | 2.4 | 2.1 | 2.8 | 6.1 |
| Fiber (g) | 1 | 0.3 | 0.9 | 1 |
| Protein (g) | 10.4 | 11.6 | 18.2 | 12.8 |
Chicken Tikka has the least calories per 100 grams.
Chicken Tikka has the least total fat per 100 grams.
Moroccan Chicken has the least saturated fat per 100 grams.
Cajun Chicken has the least sodium per 100 grams.
Chicken Tikka has the least cholesterol per 100 grams.
Chicken Tikka has the least carbohydrates per 100 grams.
Chicken Tikka has the least sugar per 100 grams.
Chicken Tikka Masala has the most fiber per 100 grams.
Cajun Chicken has the most protein per 100 grams.