Nutrition Comparison for Eggs Benedict
This chart shows a nutrition comparison between Eggs Benedict and a few similar recipes.| per | Eggs Benedict Serves 8.9 Serving size: 100 g |
|---|---|
| Calories |  72.9 |
| Total Fat (g) | 2.9 |
| Saturated Fat (g) | 0.9 |
| Sodium (mg) | 341.1 |
| Cholesterol (mg) | 90.1 |
| Carbohydrates (g) | 6.2 |
| Sugar (g) | 0.5 |
| Fiber (g) | 0.6 |
| Protein (g) | 5.8 |
Eggs Benedict has the least calories per 100 grams.
Eggs Benedict has the least total fat per 100 grams.
Eggs Benedict has the least saturated fat per 100 grams.
Eggs Benedict has the least sodium per 100 grams.
Eggs Benedict has the least cholesterol per 100 grams.
Eggs Benedict has the least carbohydrates per 100 grams.
Eggs Benedict has the least sugar per 100 grams.
Eggs Benedict has the most fiber per 100 grams.
Eggs Benedict has the most protein per 100 grams.