Nutrition Comparison for Lemon Chicken
This chart shows a nutrition comparison between Lemon Chicken and a few similar recipes.| per | Lemon Chicken Serves 12.9 Serving size: 100 g | Chicken Empanadas Serves 18.1 Serving size: 100 g | Chicken with Pepper and Onion Serves 17.2 Serving size: 100 g | Teriyaki Chicken Serves 9.8 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 161.6 | 255.9 |  59.5 | 151.8 |
| Total Fat (g) | 11.3 | 13.9 | 2.5 | 4.4 |
| Saturated Fat (g) | 1.3 | 7.1 | 0.5 | 1.1 |
| Sodium (mg) | 111.3 | 164.3 | 543.9 | 726.4 |
| Cholesterol (mg) | 27.6 | 46.7 | 16.6 | 43.6 |
| Carbohydrates (g) | 4.5 | 23.3 | 3.2 | 12.1 |
| Sugar (g) | 1.9 | 4.8 | 1 | 10.4 |
| Fiber (g) | 0.5 | 1.1 | 0.4 | 0.1 |
| Protein (g) | 10.4 | 9.5 | 6.1 | 15 |
Chicken with Pepper and Onion has the least calories per 100 grams.
Chicken with Pepper and Onion has the least total fat per 100 grams.
Chicken with Pepper and Onion has the least saturated fat per 100 grams.
Lemon Chicken has the least sodium per 100 grams.
Chicken with Pepper and Onion has the least cholesterol per 100 grams.
Chicken with Pepper and Onion has the least carbohydrates per 100 grams.
Chicken with Pepper and Onion has the least sugar per 100 grams.
Chicken Empanadas has the most fiber per 100 grams.
Teriyaki Chicken has the most protein per 100 grams.