Nutrition Comparison for Avocado Toast
This chart shows a nutrition comparison between Avocado Toast and a few similar recipes.| per | Avocado Toast Serves 3.6 Serving size: 100 g |
|---|---|
| Calories |  188.3 |
| Total Fat (g) | 11.2 |
| Saturated Fat (g) | 1.7 |
| Sodium (mg) | 477.1 |
| Cholesterol (mg) | 0 |
| Carbohydrates (g) | 20 |
| Sugar (g) | 2.5 |
| Fiber (g) | 5.3 |
| Protein (g) | 4.5 |
Avocado Toast has the least calories per 100 grams.
Avocado Toast has the least total fat per 100 grams.
Avocado Toast has the least saturated fat per 100 grams.
Avocado Toast has the least sodium per 100 grams.
Avocado Toast has the least cholesterol per 100 grams.
Avocado Toast has the least carbohydrates per 100 grams.
Avocado Toast has the least sugar per 100 grams.
Avocado Toast has the most fiber per 100 grams.
Avocado Toast has the most protein per 100 grams.