Figs, dried



Nutrition Information*
Serving size: 1 c. (149g)
Based on a 2000 calorie diet

DV %

18.6
--
31.7
58.4
2.1
0
9.8
0.6


Calories: 371
Total Sugars: 71.4g
Carb.: 95.2g
Fiber: 14.6g
Total Fats: 1.4g
Cholesterol: 0mg
Protein: 4.9g
Sodium: 14.9mg
*Data provided by USDA

Dried figs refer to the dried fruit of the Common Fig tree, which is a small tree native to the Mediterranean region and southwest Asia. Figs can be eaten raw, but are often dried since raw figs do not keep well once picked and are thus difficult to transport. Figs are often used to make jams and sauces.


Figs, dried is often found in recipes that also contain filet mignon, pomegranate juice, whipped cream, molasses, beef broth and tarragon