Mussels



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 100 (100g)
DV %

4.3
--
1.2
0
3.4
9.3
23.8
11.9


Calories: 86
Total Sugars: 0g
Carb.: 3.7g
Fiber: 0g
Total Fats: 2.2g
Cholesterol: 28mg
Protein: 11.9g
Sodium: 286mg
*Data provided by USDA

Blue-black bivalve mollusks of the family of the family Mytilidae. Mussels are usually steamed in wine.

See Also
  • Steamed Mussels
    • Related Articles
  • Safe Cooking Temperatures