Endives



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 100 (100g)
DV %

0.9
--
1.1
12.4
0.3
0
2.5
0.9


Calories: 17
Total Sugars: 0.3g
Carb.: 3.4g
Fiber: 3.1g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 1.3g
Sodium: 22mg

*Data provided by USDA

A plant cultivated for its crown of crisp succulent leaves used in salads.

Seasonal Calendar for endives

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Northeast US            
Western/Northern Europe            
Australia