Gluten
Nutrition Information*
Serving size: 1 c. (138g)
Based on a 2000 calorie diet
DV %
25.5
--
6.3
3.3
3.9
0
207.4
1.7
Calories: 510.6
Total Sugars: 0g
Carb.: 19g
Fiber: 0.8g
Total Fats: 2.6g
Cholesterol: 0mg
Protein: 103.7g
Sodium: 40mg
*Data provided by USDA
Gluten refers to a mixture of the proteins glutenin and gliadin found in the endosperms of certain grains, like barley, wheat and rye. The glutenin found in wheat flour gives kneeded dough its elasticity, allowing leavening and the chewiness found in certain baked products such as bagels.
Gluten is often found in recipes that also contain buckwheat flour, yeast, soy flour and whole wheat flour
