Nutrition By Ingredient for Grilled Asian Chicken Salad

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 4.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
ginger (0.11 g)	0.39	0.01	0	0	0.08	0.01	0.01	0.04
honey (28.22 g)	85.79	0	0	23.18	23.25	0.06	0.08	1.13
wine vinegar (19.9 g)	3.78	0	0	0	0.05	0	0.01	1.59
chicken (113.4 g)	167.83	7.17	71.44	0	0	0	24.11	89.58
vegetable oil (13.63 g)	103.96	13.63	0	0	0	0	0	0
Dijon mustard (3.86 g)	2.59	0.15	0	0.03	0.21	0.13	0.17	43.81
Worcestershire sauce (22.89 g)	15.34	0	0	2.3	4.46	0	0	224.36
iceberg lettuce (144 g)	20.16	0.2	0	2.84	4.28	1.73	1.3	14.4
Total:	399.84	21.16	71.44	28.35	32.33	1.93	25.68	374.91

The chicken contributes the most calories in this recipe.
The vegetable oil contributes the most fat in this recipe.
The chicken contributes the most cholesterol in this recipe.
The Worcestershire sauce contributes the most sodium in this recipe.
The honey contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.