Nutrition Comparison for Jamaican Chicken Salad
This chart shows a nutrition comparison between Jamaican Chicken Salad and a few similar recipes.| per | Jamaican Chicken Salad Serves 19.3 Serving size: 100 g | Grilled Asian Chicken Salad Serves 13.8 Serving size: 100 g |
|---|---|---|
| Calories |  70.6 | 115.6 |
| Total Fat (g) | 2.3 | 6.1 |
| Saturated Fat (g) | 0.5 | 1.1 |
| Sodium (mg) | 96.6 | 108.4 |
| Cholesterol (mg) | 14.8 | 20.6 |
| Carbohydrates (g) | 7.2 | 9.3 |
| Sugar (g) | 5.3 | 8.2 |
| Fiber (g) | 1.9 | 0.6 |
| Protein (g) | 6 | 7.4 |
Jamaican Chicken Salad has the least calories per 100 grams.
Jamaican Chicken Salad has the least total fat per 100 grams.
Jamaican Chicken Salad has the least saturated fat per 100 grams.
Jamaican Chicken Salad has the least sodium per 100 grams.
Jamaican Chicken Salad has the least cholesterol per 100 grams.
Jamaican Chicken Salad has the least carbohydrates per 100 grams.
Jamaican Chicken Salad has the least sugar per 100 grams.
Jamaican Chicken Salad has the most fiber per 100 grams.
Grilled Asian Chicken Salad has the most protein per 100 grams.