Nutrition Comparison for Spaghetti Carbonara
This chart shows a nutrition comparison between Spaghetti Carbonara and a few similar recipes.| per | Spaghetti Carbonara Serves 13.6 Serving size: 100 g | Awesome Lasagna Serves 34.8 Serving size: 100 g |
|---|---|---|
| Calories | 175.1 |  142.3 |
| Total Fat (g) | 12.2 | 8.5 |
| Saturated Fat (g) | 4.9 | 4.2 |
| Sodium (mg) | 321.2 | 450.7 |
| Cholesterol (mg) | 56.8 | 29.6 |
| Carbohydrates (g) | 6.8 | 6.1 |
| Sugar (g) | 0.5 | 3.6 |
| Fiber (g) | 0.2 | 0.9 |
| Protein (g) | 9.5 | 10.7 |
Awesome Lasagna has the least calories per 100 grams.
Awesome Lasagna has the least total fat per 100 grams.
Awesome Lasagna has the least saturated fat per 100 grams.
Spaghetti Carbonara has the least sodium per 100 grams.
Awesome Lasagna has the least cholesterol per 100 grams.
Awesome Lasagna has the least carbohydrates per 100 grams.
Spaghetti Carbonara has the least sugar per 100 grams.
Awesome Lasagna has the most fiber per 100 grams.
Awesome Lasagna has the most protein per 100 grams.