Nutrition Comparison for French Lamb Chops
This chart shows a nutrition comparison between French Lamb Chops and a few similar recipes.| per | French Lamb Chops Serves 18.6 Serving size: 100 g | Fennel and Caraway Crusted Loin of Lamb with Mustard Sauce Serves 21.1 Serving size: 100 g | Greek Moussaka Serves 21.7 Serving size: 100 g | Ultimate Brisket Serves 39.8 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 311.1 | 183.6 |  119.3 | 233.3 |
| Total Fat (g) | 27.1 | 14.3 | 7.6 | 18 |
| Saturated Fat (g) | 13.5 | 6.3 | 3.9 | 6.5 |
| Sodium (mg) | 60 | 85.2 | 28.6 | 209.4 |
| Cholesterol (mg) | 78 | 35.5 | 40.9 | 55.3 |
| Carbohydrates (g) | 0.2 | 3.1 | 4.5 | 4.3 |
| Sugar (g) | 0 | 0.7 | 1.7 | 3.3 |
| Fiber (g) | 0.1 | 0.2 | 1.6 | 0.2 |
| Protein (g) | 15.5 | 8.2 | 6.5 | 12.6 |
Greek Moussaka has the least calories per 100 grams.
Greek Moussaka has the least total fat per 100 grams.
Greek Moussaka has the least saturated fat per 100 grams.
Greek Moussaka has the least sodium per 100 grams.
Fennel and Caraway Crusted Loin of Lamb with Mustard Sauce has the least cholesterol per 100 grams.
French Lamb Chops has the least carbohydrates per 100 grams.
French Lamb Chops has the least sugar per 100 grams.
Greek Moussaka has the most fiber per 100 grams.
French Lamb Chops has the most protein per 100 grams.