Nutrition Comparison for General Tso's Chicken

This chart shows a nutrition comparison between General Tso's Chicken and a few similar recipes.

per
General Tso's Chicken
Serves 6.6
Serving size: 100 g
Low Fat Sesame Chicken
Serves 5.5
Serving size: 100 g
Teriyaki Chicken
Serves 9.8
Serving size: 100 g
Lemon Chicken
Serves 12.9
Serving size: 100 g
Calories 217.7 177.3 151.8 161.6
Total Fat (g) 16.4 8.5 4.4 11.3
Saturated Fat (g) 2.8 1.8 1.1 1.3
Sodium (mg) 307.4 425.9 726.4 111.3
Cholesterol (mg) 43.5 51.9 43.6 27.6
Carbohydrates (g) 2.3 5.9 12.1 4.5
Sugar (g) 1 2.2 10.4 1.9
Fiber (g) 0.4 0.5 0.1 0.5
Protein (g) 14.9 18.5 15 10.4

Teriyaki Chicken has the least calories per 100 grams.
Teriyaki Chicken has the least total fat per 100 grams.
Teriyaki Chicken has the least saturated fat per 100 grams.
Lemon Chicken has the least sodium per 100 grams.
Lemon Chicken has the least cholesterol per 100 grams.
General Tso's Chicken has the least carbohydrates per 100 grams.
General Tso's Chicken has the least sugar per 100 grams.
Lemon Chicken has the most fiber per 100 grams.
Low Fat Sesame Chicken has the most protein per 100 grams.