Nutrition Comparison for Peppers Stuffed with Chicken and Ricotta Cheese

This chart shows a nutrition comparison between Peppers Stuffed with Chicken and Ricotta Cheese and a few similar recipes.

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Peppers Stuffed with Chicken and Ricotta Cheese
Serves 23.7
Serving size: 100 g
Eggplant Parmesan
Serves 31.5
Serving size: 100 g
Calories 110.5 109.6
Total Fat (g) 5.9 4
Saturated Fat (g) 2.2 2.1
Sodium (mg) 171.6 217.3
Cholesterol (mg) 22.8 21.1
Carbohydrates (g) 6.3 12
Sugar (g) 1.9 3.2
Fiber (g) 1.4 2.3
Protein (g) 7.6 7

Eggplant Parmesan has the least calories per 100 grams.
Eggplant Parmesan has the least total fat per 100 grams.
Eggplant Parmesan has the least saturated fat per 100 grams.
Peppers Stuffed with Chicken and Ricotta Cheese has the least sodium per 100 grams.
Eggplant Parmesan has the least cholesterol per 100 grams.
Peppers Stuffed with Chicken and Ricotta Cheese has the least carbohydrates per 100 grams.
Peppers Stuffed with Chicken and Ricotta Cheese has the least sugar per 100 grams.
Eggplant Parmesan has the most fiber per 100 grams.
Peppers Stuffed with Chicken and Ricotta Cheese has the most protein per 100 grams.