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1/2 teaspoon garlic salt
2 cups tomato sauce ; your favorite brand
6 large green bell pepper
1/4 cup olive oil
1 cup bread crumbs
1 clove garlic ; chopped and crushed
1 tablespoon parsley ; dried, ground
1/4 cup mozzarella cheese ; use part skim if desired
3 tablespoons oregano ; ground
2 tablespoons basil ; ground
1 pound ricotta cheese ; use part skim if desired
1 pound chicken breast halves ; boneless, skinless, and cubed
Submitted by boz
Peppers stuffed with a garlic flavored chicken and seasoned ricotta cheese filling.
Cal: 436 Fat: 23g Carbs: 25g Protein: 30g Fiber: 5g
Original recipe serves 6
½ 2x 3x Reset
Ingredients (serves 6)
Directions
- Preheat oven to 350 degress F.
- In a small bowl, combine olive oil and garlic. Microwave for about 10 seconds to bring out the garlic flavor into the oil.
- Dip chicken pieces in oil mixture and coat with bread crumbs. Saute chicken in a large skillet until done.
- In a large bowl, combine ricotta and mozzerella cheeses, chicken, garlic salt, basil, parsley and oregano. Mix well.
- Remove tops. membrane and seeds from each pepper and place on a baking sheet, with open tops facing upward. In each pepper, add 2 to 3 tablespoons of tomato sauce to the bottom, and then fill with enough chicken and cheese filling to reach close to the top but not all the way.
- Add an additional 1-2 tablespoons of tomato sauce, and then close the tops of the peppers with additional mozzerella cheese.
- Sprinkle additional oregano onto the cheese if desired. Bake at 350 degrees for 20-40 minutes, checking for doneness at least every 20 minutes.
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