Nutrition Comparison for Taco Omelette
This chart shows a nutrition comparison between Taco Omelette and a few similar recipes.| per | Taco Omelette Serves 9.3 Serving size: 100 g |
|---|---|
| Calories |  220.8 |
| Total Fat (g) | 18 |
| Saturated Fat (g) | 9.8 |
| Sodium (mg) | 385.7 |
| Cholesterol (mg) | 177.3 |
| Carbohydrates (g) | 2.8 |
| Sugar (g) | 1 |
| Fiber (g) | 0.5 |
| Protein (g) | 12.3 |
Taco Omelette has the least calories per 100 grams.
Taco Omelette has the least total fat per 100 grams.
Taco Omelette has the least saturated fat per 100 grams.
Taco Omelette has the least sodium per 100 grams.
Taco Omelette has the least cholesterol per 100 grams.
Taco Omelette has the least carbohydrates per 100 grams.
Taco Omelette has the least sugar per 100 grams.
Taco Omelette has the most fiber per 100 grams.
Taco Omelette has the most protein per 100 grams.