Taco Omelette
Taco Omelette, A hearty breakfast or a filling dinner.
More Nutrition...
Original recipe serves 3
Directions
Makes 3 very filling omelettes
Make taco meat. I reduced the water to make it a tad thicker since we are putting it in an omelette.
Beat 6 eggs together in a pourable device, I like to use a measuring cup. Seaon with salt and fresh ground pepper as dedired. Use a fork and a side-to-side slosh motion, try to keep as much air out as possible, these omelettes need a very strong skin.
Making the Omelette
Place pan over a medium-high heat (6 /12) and let it come to full tempature. Place butter pad in center and roll the pan to distribute butter evenly, give it about 20 seconds to make the butter nice and hot without burning it.Pour in 1/3 of the beaten eggs in to the center of the pan and let self level. When the top of the omlet starts to look like a yellow rolling hills with little ponds of egg, it is time to flip.
After you flip, lay down some cheese. Evenly spread taco meat, tomatoes, onions, and olives. Add as much or little of the items you like on the omelette. Top with cheese and a couple shots of Tobasco.
Slide omelette on to plate face up and use hands to roll a loose jelly roll. Top with cheese, sour cream, black olives, and a few more shots of Tobasco and some of the salsa.
Repeat for the other 2 omelettes.
Serve with a tall glass of milk.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
34.2
--
2.9
5.7
86
183.3
76.5
49.8
Calories: 684.5
Total Sugars: 3.1g
Carb.: 8.8g
Fiber: 1.4g
Total Fats: 55.9g
Cholesterol: 549.8mg
Protein: 38.2g
Sodium: 1196mg
*Data provided by USDA
Megan on 2014-03-17
It does mention cheese at least twice. I like the poetic imagery of the egg ponds! This was really tasty.
(Not yet rated) Algorithms on 2006-09-28
Sorry to read that. Thanks for letting me know I forgot cheese.
(Not yet rated) Anonymous User on 2006-09-27
um yeah i tried this recepi an i had no cheez bcuz none was listed an i put in way to much salt bcuz i didnt now how much to put in it cam out really gross with way to much pepper corn to
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