Nutrition Comparison for Pumpkin Roll
This chart shows a nutrition comparison between Pumpkin Roll and a few similar recipes.| per | Pumpkin Roll Serves 7.6 Serving size: 100 g | Pumpkin Spice Muffins Serves 9 Serving size: 100 g | Banana Bread Serves 10.3 Serving size: 100 g | Pumpkin Gingerbread Serves 20.4 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 320.3 | 320.9 |  283.3 | 292.1 |
| Total Fat (g) | 11 | 12.7 | 10.4 | 11.8 |
| Saturated Fat (g) | 6.3 | 5.2 | 6.2 | 1.9 |
| Sodium (mg) | 186.2 | 164.1 | 446.5 | 307.2 |
| Cholesterol (mg) | 97.6 | 60.1 | 60.7 | 36.4 |
| Carbohydrates (g) | 53 | 47.7 | 44 | 47.5 |
| Sugar (g) | 42.2 | 24.6 | 23 | 29.7 |
| Fiber (g) | 0.5 | 1.5 | 1.3 | 0.8 |
| Protein (g) | 3.7 | 5.2 | 4.4 | 3.5 |
Banana Bread has the least calories per 100 grams.
Banana Bread has the least total fat per 100 grams.
Pumpkin Gingerbread has the least saturated fat per 100 grams.
Pumpkin Spice Muffins has the least sodium per 100 grams.
Pumpkin Gingerbread has the least cholesterol per 100 grams.
Banana Bread has the least carbohydrates per 100 grams.
Banana Bread has the least sugar per 100 grams.
Pumpkin Spice Muffins has the most fiber per 100 grams.
Pumpkin Spice Muffins has the most protein per 100 grams.