Nutrition Comparison for Basler Mehlsuppa
This chart shows a nutrition comparison between Basler Mehlsuppa and a few similar recipes.| per | Basler Mehlsuppa Serves 14.6 Serving size: 100 g | Potato and Ham Soup Serves 20.8 Serving size: 100 g | Cream of Mushroom Soup Serves 11.9 Serving size: 100 g | Mediterranean Squash and Chickpea Soup Serves 32.5 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 78.2 | 69.3 | 77.1 |  59.9 |
| Total Fat (g) | 3.4 | 3.2 | 5.5 | 1.6 |
| Saturated Fat (g) | 1.9 | 1.9 | 3.4 | 0.7 |
| Sodium (mg) | 181.7 | 140.7 | 69.5 | 46 |
| Cholesterol (mg) | 9.1 | 10.6 | 15.3 | 3.4 |
| Carbohydrates (g) | 6.9 | 7.8 | 4.9 | 10.2 |
| Sugar (g) | 1.3 | 0.3 | 1 | 2.4 |
| Fiber (g) | 0.5 | 0.5 | 0.4 | 1.9 |
| Protein (g) | 3.7 | 2.6 | 2.4 | 2.2 |
Mediterranean Squash and Chickpea Soup has the least calories per 100 grams.
Mediterranean Squash and Chickpea Soup has the least total fat per 100 grams.
Mediterranean Squash and Chickpea Soup has the least saturated fat per 100 grams.
Mediterranean Squash and Chickpea Soup has the least sodium per 100 grams.
Mediterranean Squash and Chickpea Soup has the least cholesterol per 100 grams.
Cream of Mushroom Soup has the least carbohydrates per 100 grams.
Potato and Ham Soup has the least sugar per 100 grams.
Mediterranean Squash and Chickpea Soup has the most fiber per 100 grams.
Basler Mehlsuppa has the most protein per 100 grams.