Nutrition Comparison for Breakfast Tacos
This chart shows a nutrition comparison between Breakfast Tacos and a few similar recipes.| per | Breakfast Tacos Serves 10.4 Serving size: 100 g | Taco Omelette Serves 9.3 Serving size: 100 g |
|---|---|---|
| Calories | 242.7 |  220.8 |
| Total Fat (g) | 14.9 | 18 |
| Saturated Fat (g) | 6.2 | 9.8 |
| Sodium (mg) | 649.1 | 385.7 |
| Cholesterol (mg) | 148.6 | 177.3 |
| Carbohydrates (g) | 13.7 | 2.8 |
| Sugar (g) | 1.1 | 1 |
| Fiber (g) | 0.9 | 0.5 |
| Protein (g) | 13.1 | 12.3 |
Taco Omelette has the least calories per 100 grams.
Breakfast Tacos has the least total fat per 100 grams.
Breakfast Tacos has the least saturated fat per 100 grams.
Taco Omelette has the least sodium per 100 grams.
Breakfast Tacos has the least cholesterol per 100 grams.
Taco Omelette has the least carbohydrates per 100 grams.
Taco Omelette has the least sugar per 100 grams.
Breakfast Tacos has the most fiber per 100 grams.
Breakfast Tacos has the most protein per 100 grams.