Nutrition Comparison for Aunt Jackie's Mac and Cheese
This chart shows a nutrition comparison between Aunt Jackie's Mac and Cheese and a few similar recipes.per | Aunt Jackie's Mac and Cheese Serves 7.6 Serving size: 100 g | Horn & Hardart's Macaroni and Cheese Serves 8.4 Serving size: 100 g | Mac and Cheese Serves 6.2 Serving size: 100 g | Chicken Fettuccini Alfredo Serves 28.2 Serving size: 100 g |
---|---|---|---|---|
Calories | 295.3 | 221.8 | 252.2 | 197.2 |
Total Fat (g) | 16.3 | 9.2 | 9.6 | 9.1 |
Saturated Fat (g) | 10.1 | 5.7 | 5.8 | 5.2 |
Sodium (mg) | 182.8 | 127.3 | 393 | 329.5 |
Cholesterol (mg) | 45.4 | 27.8 | 24.9 | 32.7 |
Carbohydrates (g) | 24.4 | 24.8 | 31.1 | 17.7 |
Sugar (g) | 1 | 1.2 | 0.9 | 0.9 |
Fiber (g) | 1 | 1 | 1.2 | 0.8 |
Protein (g) | 12.6 | 9.5 | 9.9 | 10.7 |
Chicken Fettuccini Alfredo has the least calories per 100 grams.
Chicken Fettuccini Alfredo has the least total fat per 100 grams.
Chicken Fettuccini Alfredo has the least saturated fat per 100 grams.
Horn & Hardart's Macaroni and Cheese has the least sodium per 100 grams.
Mac and Cheese has the least cholesterol per 100 grams.
Chicken Fettuccini Alfredo has the least carbohydrates per 100 grams.
Chicken Fettuccini Alfredo has the least sugar per 100 grams.
Mac and Cheese has the most fiber per 100 grams.
Aunt Jackie's Mac and Cheese has the most protein per 100 grams.