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Mac and Cheese  (Not yet rated)

A basic macaroni and cheese.

Cal: 310 Fat: 12g Carbs: 38g Protein: 12g Fiber: 1g
More Nutrition...

Original recipe serves 5

Ingredients (serves 5)

½ 2x 3x Reset

  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 2 cups macaroni ; uncooked
  • 4 ounces American cheese
  • In My Kitchen


  • You will also need: saucepan

    Directions

    In a medium saucepan, melt butter. Remove from heat. Add flour and stir until smooth. Stir in salt and return to heat. Add milk, stirring until thick. Add cheese, stirring until smooth. Cook macaroni according to package directions, and drain. Mix macaroni with the cheese sauce until coated. Makes 4 to 6 servings.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    15.5
    --
    12.8
    5.7
    18.1
    10.2
    24.5
    20.2


    Calories: 310.4
    Total Sugars: 1.1g
    Carb.: 38.3g
    Fiber: 1.4g
    Total Fats: 11.8g
    Cholesterol: 30.6mg
    Protein: 12.2g
    Sodium: 483.8mg

    *Data provided by USDA

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