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Nutrition Information*
per serving
Calories: 310.4
Total Sugars: 1.1g
Carb.: 38.3g
Fiber: 1.4g
Total Fats: 11.8g
Cholesterol: 30.6mg
Protein: 12.2g
Sodium: 483.8mg
*Data provided by USDA
2 tablespoons butter
1/2 teaspoon salt
2 tablespoons all-purpose flour
1 cup milk
2 cups macaroni ; uncooked
4 ounces American cheese
Submitted by elnoob
A basic macaroni and cheese.
Cal: 310 Fat: 12g Carbs: 38g Protein: 12g Fiber: 1g
Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
15.5
--
12.8
5.7
18.1
10.2
24.5
20.2
Calories: 310.4
Total Sugars: 1.1g
Carb.: 38.3g
Fiber: 1.4g
Total Fats: 11.8g
Cholesterol: 30.6mg
Protein: 12.2g
Sodium: 483.8mg
*Data provided by USDA
Original recipe serves 5
½ 2x 3x Reset
Ingredients (serves 5)
Directions
In a medium saucepan, melt butter. Remove from heat. Add flour and stir until smooth. Stir in salt and return to heat. Add milk, stirring until thick. Add cheese, stirring until smooth. Cook macaroni according to package directions, and drain. Mix macaroni with the cheese sauce until coated. Makes 4 to 6 servings.
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