Nutrition Comparison for Easy Mashed Potatoes

This chart shows a nutrition comparison between Easy Mashed Potatoes and a few similar recipes.

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Easy Mashed Potatoes
Serves 16.7
Serving size: 100 g
Calories 56.3
Total Fat (g) 0.3
Saturated Fat (g) 0.1
Sodium (mg) 14
Cholesterol (mg) 0
Carbohydrates (g) 12
Sugar (g) 0.4
Fiber (g) 0.8
Protein (g) 2.1

Easy Mashed Potatoes has the least calories per 100 grams.
Easy Mashed Potatoes has the least total fat per 100 grams.
Easy Mashed Potatoes has the least saturated fat per 100 grams.
Easy Mashed Potatoes has the least sodium per 100 grams.
Easy Mashed Potatoes has the least cholesterol per 100 grams.
Easy Mashed Potatoes has the least carbohydrates per 100 grams.
Easy Mashed Potatoes has the least sugar per 100 grams.
Easy Mashed Potatoes has the most fiber per 100 grams.
Easy Mashed Potatoes has the most protein per 100 grams.