Nutrition Comparison for Glazed Carrots
This chart shows a nutrition comparison between Glazed Carrots and a few similar recipes.| per | Glazed Carrots Serves 5.7 Serving size: 100 g | Sweet Potato Casserole with Nut Topping Serves 29.5 Serving size: 100 g | Zucchini and Tomato Casserole Serves 11.9 Serving size: 100 g | Sweet Potato and Cranberry Casserole Serves 18.3 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 141.6 | 185.7 |  48.2 | 186.1 |
| Total Fat (g) | 8.3 | 9.2 | 1.3 | 4.3 |
| Saturated Fat (g) | 5.2 | 2.8 | 0.7 | 2.5 |
| Sodium (mg) | 60.3 | 33.5 | 105.2 | 26.6 |
| Cholesterol (mg) | 21.6 | 34.2 | 2.6 | 10 |
| Carbohydrates (g) | 17.2 | 23.7 | 8.4 | 35.7 |
| Sugar (g) | 13.2 | 12.7 | 3.8 | 21.5 |
| Fiber (g) | 2.2 | 2.2 | 1 | 2.3 |
| Protein (g) | 0.8 | 3.5 | 1.8 | 2.2 |
Zucchini and Tomato Casserole has the least calories per 100 grams.
Zucchini and Tomato Casserole has the least total fat per 100 grams.
Zucchini and Tomato Casserole has the least saturated fat per 100 grams.
Sweet Potato and Cranberry Casserole has the least sodium per 100 grams.
Zucchini and Tomato Casserole has the least cholesterol per 100 grams.
Zucchini and Tomato Casserole has the least carbohydrates per 100 grams.
Zucchini and Tomato Casserole has the least sugar per 100 grams.
Sweet Potato and Cranberry Casserole has the most fiber per 100 grams.
Sweet Potato Casserole with Nut Topping has the most protein per 100 grams.