Nutrition Comparison for Spinach Omelette
This chart shows a nutrition comparison between Spinach Omelette and a few similar recipes.| per | Spinach Omelette Serves 1.2 Serving size: 100 g |
|---|---|
| Calories |  308.2 |
| Total Fat (g) | 27.7 |
| Saturated Fat (g) | 10.7 |
| Sodium (mg) | 331.7 |
| Cholesterol (mg) | 189.4 |
| Carbohydrates (g) | 5.8 |
| Sugar (g) | 1.7 |
| Fiber (g) | 1 |
| Protein (g) | 10.7 |
Spinach Omelette has the least calories per 100 grams.
Spinach Omelette has the least total fat per 100 grams.
Spinach Omelette has the least saturated fat per 100 grams.
Spinach Omelette has the least sodium per 100 grams.
Spinach Omelette has the least cholesterol per 100 grams.
Spinach Omelette has the least carbohydrates per 100 grams.
Spinach Omelette has the least sugar per 100 grams.
Spinach Omelette has the most fiber per 100 grams.
Spinach Omelette has the most protein per 100 grams.