Nutrition Comparison for Tomato and Basil Salmon

This chart shows a nutrition comparison between Tomato and Basil Salmon and a few similar recipes.

per
Tomato and Basil Salmon
Serves 3.8
Serving size: 100 g
Tomato Shrimp Scampi with Fettucini
Serves 12.1
Serving size: 100 g
Lobster Pasta in Herb Cream Sauce
Serves 16.4
Serving size: 100 g
Spinach-Stuffed Salmon
Serves 7.5
Serving size: 100 g
Calories 137 170.5 179 118.2
Total Fat (g) 7 5.8 5.1 4.8
Saturated Fat (g) 1.4 1.1 2.1 0.7
Sodium (mg) 54.2 297.1 162.2 116.6
Cholesterol (mg) 41.2 95.9 35.5 39.3
Carbohydrates (g) 1.4 16.3 22.7 2.4
Sugar (g) 0.6 1.4 1.4 0.5
Fiber (g) 0.2 0.9 1.2 0.8
Protein (g) 16.4 11.2 10.2 16.1

Spinach-Stuffed Salmon has the least calories per 100 grams.
Spinach-Stuffed Salmon has the least total fat per 100 grams.
Spinach-Stuffed Salmon has the least saturated fat per 100 grams.
Tomato and Basil Salmon has the least sodium per 100 grams.
Lobster Pasta in Herb Cream Sauce has the least cholesterol per 100 grams.
Tomato and Basil Salmon has the least carbohydrates per 100 grams.
Spinach-Stuffed Salmon has the least sugar per 100 grams.
Lobster Pasta in Herb Cream Sauce has the most fiber per 100 grams.
Tomato and Basil Salmon has the most protein per 100 grams.