Nutrition Comparison for Layered Taco Bake

This chart shows a nutrition comparison between Layered Taco Bake and a few similar recipes.

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Layered Taco Bake
Serves 23.7
Serving size: 100 g
Calories 136.6
Total Fat (g) 8.3
Saturated Fat (g) 4.7
Sodium (mg) 341.8
Cholesterol (mg) 24.8
Carbohydrates (g) 6.3
Sugar (g) 1.2
Fiber (g) 1.4
Protein (g) 9.5

Layered Taco Bake has the least calories per 100 grams.
Layered Taco Bake has the least total fat per 100 grams.
Layered Taco Bake has the least saturated fat per 100 grams.
Layered Taco Bake has the least sodium per 100 grams.
Layered Taco Bake has the least cholesterol per 100 grams.
Layered Taco Bake has the least carbohydrates per 100 grams.
Layered Taco Bake has the least sugar per 100 grams.
Layered Taco Bake has the most fiber per 100 grams.
Layered Taco Bake has the most protein per 100 grams.