Nutrition Comparison for Lemon Blueberry Breakfast Quinoa
This chart shows a nutrition comparison between Lemon Blueberry Breakfast Quinoa and a few similar recipes.| per | Lemon Blueberry Breakfast Quinoa Serves 9.1 Serving size: 100 g | Blueberry Blintzes Serves 9 Serving size: 100 g |
|---|---|---|
| Calories |  126.8 | 142.6 |
| Total Fat (g) | 2.3 | 5 |
| Saturated Fat (g) | 0.8 | 2.6 |
| Sodium (mg) | 33.5 | 173.8 |
| Cholesterol (mg) | 4.3 | 71.7 |
| Carbohydrates (g) | 22.2 | 20.1 |
| Sugar (g) | 5.7 | 8.1 |
| Fiber (g) | 1.8 | 0.9 |
| Protein (g) | 4.9 | 4.7 |
Lemon Blueberry Breakfast Quinoa has the least calories per 100 grams.
Lemon Blueberry Breakfast Quinoa has the least total fat per 100 grams.
Lemon Blueberry Breakfast Quinoa has the least saturated fat per 100 grams.
Lemon Blueberry Breakfast Quinoa has the least sodium per 100 grams.
Lemon Blueberry Breakfast Quinoa has the least cholesterol per 100 grams.
Blueberry Blintzes has the least carbohydrates per 100 grams.
Lemon Blueberry Breakfast Quinoa has the least sugar per 100 grams.
Lemon Blueberry Breakfast Quinoa has the most fiber per 100 grams.
Lemon Blueberry Breakfast Quinoa has the most protein per 100 grams.