Nutrition Comparison for Mini Meat Loaves
This chart shows a nutrition comparison between Mini Meat Loaves and a few similar recipes.| per | Mini Meat Loaves Serves 6.6 Serving size: 100 g | Greek Moussaka Serves 21.7 Serving size: 100 g | Mexican Meatballs Serves 24.4 Serving size: 100 g | Potato Croquettes with Meat Serves 10.5 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 150.1 |  119.3 | 213 | 139.5 |
| Total Fat (g) | 5.6 | 7.6 | 18.8 | 8.3 |
| Saturated Fat (g) | 2.2 | 3.9 | 6.8 | 2.7 |
| Sodium (mg) | 222.3 | 28.6 | 397.5 | 419.4 |
| Cholesterol (mg) | 50.2 | 40.9 | 49.7 | 47.9 |
| Carbohydrates (g) | 7.4 | 4.5 | 3.1 | 9.8 |
| Sugar (g) | 1 | 1.7 | 1.4 | 1 |
| Fiber (g) | 0.5 | 1.6 | 0.5 | 0.9 |
| Protein (g) | 16.5 | 6.5 | 7.7 | 6.8 |
Greek Moussaka has the least calories per 100 grams.
Mini Meat Loaves has the least total fat per 100 grams.
Mini Meat Loaves has the least saturated fat per 100 grams.
Greek Moussaka has the least sodium per 100 grams.
Greek Moussaka has the least cholesterol per 100 grams.
Mexican Meatballs has the least carbohydrates per 100 grams.
Potato Croquettes with Meat has the least sugar per 100 grams.
Greek Moussaka has the most fiber per 100 grams.
Mini Meat Loaves has the most protein per 100 grams.