Nutrition Comparison for Rosy Pineapple Punch
This chart shows a nutrition comparison between Rosy Pineapple Punch and a few similar recipes.| per | Rosy Pineapple Punch Serves 5.7 Serving size: 100 g | Choco-banana-strawberry shake Serves 12.2 Serving size: 100 g | Tropical Treasure Serves 6.4 Serving size: 100 g |
|---|---|---|---|
| Calories | 99.1 | 138.7 |  58 |
| Total Fat (g) | 4.4 | 5.4 | 1.4 |
| Saturated Fat (g) | 0.4 | 3.3 | 0.8 |
| Sodium (mg) | 1.5 | 53.9 | 18.2 |
| Cholesterol (mg) | 0 | 16.9 | 5 |
| Carbohydrates (g) | 14.1 | 20.9 | 10.4 |
| Sugar (g) | 8.7 | 15.8 | 7.4 |
| Fiber (g) | 2.1 | 1.2 | 0.9 |
| Protein (g) | 2.3 | 3.1 | 1.8 |
Tropical Treasure has the least calories per 100 grams.
Tropical Treasure has the least total fat per 100 grams.
Rosy Pineapple Punch has the least saturated fat per 100 grams.
Rosy Pineapple Punch has the least sodium per 100 grams.
Rosy Pineapple Punch has the least cholesterol per 100 grams.
Tropical Treasure has the least carbohydrates per 100 grams.
Tropical Treasure has the least sugar per 100 grams.
Rosy Pineapple Punch has the most fiber per 100 grams.
Choco-banana-strawberry shake has the most protein per 100 grams.