Nutrition By Ingredient for Sweet and Sour Meatballs
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This chart shows the nutrition content* breakdown by ingredient.Original recipe serves 12.
| Ingredients
Per serving | Calories | Total Fat (g) | Cholesterol (mg) | Total Sugars (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| cranberry sauce (75.6 g) | 114.15 | 0.11 | 0 | 28.65 | 29.41 | 0.76 | 0.15 | 21.92 |
| beef (151.2 g) | 219.24 | 9.5 | 46.87 | 0 | 0 | 0 | 31.45 | 87.69 |
| bread crumbs (18 g) | 47.88 | 0.59 | 0 | 0.78 | 9.11 | 0.43 | 1.38 | 122.58 |
| carrots (18 g) | 7.38 | 0.04 | 0 | 0.85 | 1.72 | 0.5 | 0.17 | 12.42 |
| egg(s) (14.67 g) | 20.97 | 1.46 | 62.04 | 0.11 | 0.11 | 0 | 1.85 | 20.53 |
| apples (23 g) | 12.19 | 0.08 | 0 | 2.53 | 3.14 | 0.55 | 0.06 | 0.23 |
| tomatoes (68.51 g) | 12.33 | 0.08 | 0 | 1.71 | 2.75 | 0.48 | 0.65 | 7.54 |
| tomato sauce (68.51 g) | 32.2 | 0.66 | 0.69 | 4.04 | 5.93 | 1.51 | 1.43 | 331.59 |
| sugar (8.33 g) | 32.25 | 0 | 0 | 8.33 | 8.33 | 0 | 0 | 0 |
| lemon juice (5.08 g) | 1.27 | 0 | 0 | 0.12 | 0.44 | 0.02 | 0.02 | 0.05 |
| onions (12.5 g) | 5 | 0.01 | 0 | 0.53 | 1.17 | 0.21 | 0.14 | 0.5 |
| olive oil (2.25 g) | 19.89 | 2.25 | 0 | 0 | 0 | 0 | 0 | 0.05 |
| water (19.75 g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.99 |
| Total: | 524.75 | 14.78 | 109.6 | 47.65 | 62.11 | 4.46 | 37.3 | 606.09 |
The beef contributes the most calories in this recipe.
The beef contributes the most fat in this recipe.
The egg(s) contributes the most cholesterol in this recipe.
The tomato sauce contributes the most sodium in this recipe.
The cranberry sauce contributes the most carbohydrates in this recipe.
*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.