Lobster



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 100 (100g)
DV %

4.5
--
0.2
0
1.4
31.7
37.6
12.3


Calories: 90
Total Sugars: 0g
Carb.: 0.5g
Fiber: 0g
Total Fats: 0.9g
Cholesterol: 95mg
Protein: 18.8g
Sodium: 296mg
*Data provided by USDA

Any variety of edible marine crustaceans of the families Homaridae and Nephropsidae and Palinuridae, usually having a reddish body, and large pincers.


Lobster is often found in recipes that also contain fettuccine, mushroom, chervil, whipping cream, tarragon and shallots

See Also
  • Seared Lobster with Chervil Cream Sauce
  • Lobster Pasta in Herb Cream Sauce
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  • Food and Wine Pairing Guide