Nutrition Comparison for Milktoast
This chart shows a nutrition comparison between Milktoast and a few similar recipes.| per | Milktoast Serves 4.9 Serving size: 100 g | Down East Turkey Stuffing Serves 20.1 Serving size: 100 g | Naan Serves 7 Serving size: 100 g | Blueberry Muffins with Cinnamon Crumb Topping Serves 8.6 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  107.7 | 137 | 341.7 | 329.6 |
| Total Fat (g) | 2.3 | 5.6 | 8.2 | 14.8 |
| Saturated Fat (g) | 1.1 | 3.2 | 4.6 | 5 |
| Sodium (mg) | 212.1 | 112 | 682.2 | 151.1 |
| Cholesterol (mg) | 6 | 30.6 | 45.1 | 36.8 |
| Carbohydrates (g) | 16.6 | 19.2 | 57.2 | 49.8 |
| Sugar (g) | 1.1 | 1.9 | 2.2 | 31 |
| Fiber (g) | 0.6 | 1.4 | 2.1 | 1.2 |
| Protein (g) | 4.9 | 3.1 | 8.7 | 3.5 |
Milktoast has the least calories per 100 grams.
Milktoast has the least total fat per 100 grams.
Milktoast has the least saturated fat per 100 grams.
Down East Turkey Stuffing has the least sodium per 100 grams.
Milktoast has the least cholesterol per 100 grams.
Milktoast has the least carbohydrates per 100 grams.
Milktoast has the least sugar per 100 grams.
Naan has the most fiber per 100 grams.
Naan has the most protein per 100 grams.