Nutrition Comparison for Pollo Loco

This chart shows a nutrition comparison between Pollo Loco and a few similar recipes.

per
Pollo Loco
Serves 12
Serving size: 100 g
White Chicken Chili
Serves 28.7
Serving size: 100 g
Chicken Tikka Masala
Serves 11.2
Serving size: 100 g
Chicken with Citrus Sauce
Serves 12.9
Serving size: 100 g
Calories 194.4 48.3 137.5 151.3
Total Fat (g) 13.3 0.8 8.8 7.6
Saturated Fat (g) 4.1 0.2 4.3 1.5
Sodium (mg) 60.7 128.1 563.8 56.3
Cholesterol (mg) 57.7 0 46.2 44.3
Carbohydrates (g) 1.9 8.1 4.6 5
Sugar (g) 0.7 0.7 2.4 3.9
Fiber (g) 0.2 2.1 1 0.2
Protein (g) 16.3 3.2 10.4 15.2

White Chicken Chili has the least calories per 100 grams.
White Chicken Chili has the least total fat per 100 grams.
White Chicken Chili has the least saturated fat per 100 grams.
Chicken with Citrus Sauce has the least sodium per 100 grams.
White Chicken Chili has the least cholesterol per 100 grams.
Pollo Loco has the least carbohydrates per 100 grams.
White Chicken Chili has the least sugar per 100 grams.
White Chicken Chili has the most fiber per 100 grams.
Pollo Loco has the most protein per 100 grams.