Nutrition Comparison for Indonesian Kebabs
This chart shows a nutrition comparison between Indonesian Kebabs and a few similar recipes.per | Indonesian Kebabs Serves 6 Serving size: 100 g | Chicken with Citrus Sauce Serves 12.9 Serving size: 100 g | Chicken Escabeche Serves 24 Serving size: 100 g | Chicken Paillard Serves 14.4 Serving size: 100 g |
---|---|---|---|---|
Calories | 94 | 151.3 | 113.3 | 203.1 |
Total Fat (g) | 4.7 | 7.6 | 4.7 | 11.6 |
Saturated Fat (g) | 0.9 | 1.5 | 1.1 | 2.3 |
Sodium (mg) | 225.5 | 56.3 | 54.2 | 72.6 |
Cholesterol (mg) | 23.7 | 44.3 | 35.7 | 22 |
Carbohydrates (g) | 4.2 | 5 | 2.5 | 15.2 |
Sugar (g) | 1.4 | 3.9 | 1.4 | 0.9 |
Fiber (g) | 0.5 | 0.2 | 0.5 | 0.9 |
Protein (g) | 9 | 15.2 | 12.3 | 9 |
Indonesian Kebabs has the least calories per 100 grams.
Indonesian Kebabs has the least total fat per 100 grams.
Indonesian Kebabs has the least saturated fat per 100 grams.
Chicken Escabeche has the least sodium per 100 grams.
Chicken Paillard has the least cholesterol per 100 grams.
Chicken Escabeche has the least carbohydrates per 100 grams.
Chicken Paillard has the least sugar per 100 grams.
Chicken Paillard has the most fiber per 100 grams.
Chicken with Citrus Sauce has the most protein per 100 grams.