Nutrition Comparison for Breakfast Sausage Casserole
This chart shows a nutrition comparison between Breakfast Sausage Casserole and a few similar recipes.| per | Breakfast Sausage Casserole Serves 15 Serving size: 100 g | Blueberry Blintzes Serves 9 Serving size: 100 g | Taco Omelette Serves 9.3 Serving size: 100 g | Breakfast Tacos Serves 10.4 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 229.8 |  142.6 | 220.8 | 242.7 |
| Total Fat (g) | 16.4 | 5 | 18 | 14.9 |
| Saturated Fat (g) | 7.1 | 2.6 | 9.8 | 6.2 |
| Sodium (mg) | 568.4 | 173.8 | 385.7 | 649.1 |
| Cholesterol (mg) | 110 | 71.7 | 177.3 | 148.6 |
| Carbohydrates (g) | 8.6 | 20.1 | 2.8 | 13.7 |
| Sugar (g) | 0.7 | 8.1 | 1 | 1.1 |
| Fiber (g) | 0.3 | 0.9 | 0.5 | 0.9 |
| Protein (g) | 11.6 | 4.7 | 12.3 | 13.1 |
Blueberry Blintzes has the least calories per 100 grams.
Blueberry Blintzes has the least total fat per 100 grams.
Blueberry Blintzes has the least saturated fat per 100 grams.
Blueberry Blintzes has the least sodium per 100 grams.
Blueberry Blintzes has the least cholesterol per 100 grams.
Taco Omelette has the least carbohydrates per 100 grams.
Breakfast Sausage Casserole has the least sugar per 100 grams.
Breakfast Tacos has the most fiber per 100 grams.
Breakfast Tacos has the most protein per 100 grams.