Nutrition Comparison for Clams in White Wine Broth
This chart shows a nutrition comparison between Clams in White Wine Broth and a few similar recipes.| per | Clams in White Wine Broth Serves 14.4 Serving size: 100 g | Easy Seafood Risotto Serves 35.1 Serving size: 100 g | Steamed Mussels Serves 7.5 Serving size: 100 g | Scallops with Fettuccini and Sun Dried Tomatoes Serves 12.4 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  71.7 | 96.5 | 104.4 | 261.8 |
| Total Fat (g) | 0.7 | 0.8 | 5 | 9.7 |
| Saturated Fat (g) | 0.1 | 0.1 | 0.8 | 1.4 |
| Sodium (mg) | 41.9 | 238.9 | 175.7 | 149.7 |
| Cholesterol (mg) | 24.6 | 51.5 | 17 | 12.1 |
| Carbohydrates (g) | 3.4 | 14.2 | 4.3 | 30.4 |
| Sugar (g) | 0.6 | 0.5 | 0.8 | 2 |
| Fiber (g) | 0.2 | 0.6 | 0.3 | 1.6 |
| Protein (g) | 9.4 | 6.2 | 7.5 | 11.4 |
Clams in White Wine Broth has the least calories per 100 grams.
Clams in White Wine Broth has the least total fat per 100 grams.
Clams in White Wine Broth has the least saturated fat per 100 grams.
Clams in White Wine Broth has the least sodium per 100 grams.
Scallops with Fettuccini and Sun Dried Tomatoes has the least cholesterol per 100 grams.
Clams in White Wine Broth has the least carbohydrates per 100 grams.
Easy Seafood Risotto has the least sugar per 100 grams.
Scallops with Fettuccini and Sun Dried Tomatoes has the most fiber per 100 grams.
Scallops with Fettuccini and Sun Dried Tomatoes has the most protein per 100 grams.