Nutrition Comparison for Ham and Cheese Stuffed Potatoes
This chart shows a nutrition comparison between Ham and Cheese Stuffed Potatoes and a few similar recipes.| per | Ham and Cheese Stuffed Potatoes Serves 19.9 Serving size: 100 g | Chicken Salad Spread Serves 4 Serving size: 100 g | Goat Cheese Souffles Serves 3.9 Serving size: 100 g |
|---|---|---|---|
| Calories |  112.9 | 187.1 | 309 |
| Total Fat (g) | 4 | 12.1 | 25.8 |
| Saturated Fat (g) | 2.3 | 5.4 | 11.5 |
| Sodium (mg) | 199.2 | 111.2 | 146.2 |
| Cholesterol (mg) | 14.6 | 54.9 | 101.9 |
| Carbohydrates (g) | 14.5 | 4.1 | 6 |
| Sugar (g) | 0.5 | 1 | 1.4 |
| Fiber (g) | 1.1 | 0.4 | 1.5 |
| Protein (g) | 5.2 | 15.2 | 14.6 |
Ham and Cheese Stuffed Potatoes has the least calories per 100 grams.
Ham and Cheese Stuffed Potatoes has the least total fat per 100 grams.
Ham and Cheese Stuffed Potatoes has the least saturated fat per 100 grams.
Chicken Salad Spread has the least sodium per 100 grams.
Ham and Cheese Stuffed Potatoes has the least cholesterol per 100 grams.
Chicken Salad Spread has the least carbohydrates per 100 grams.
Ham and Cheese Stuffed Potatoes has the least sugar per 100 grams.
Goat Cheese Souffles has the most fiber per 100 grams.
Chicken Salad Spread has the most protein per 100 grams.