Nutrition Comparison for Twice Baked Potatoes
This chart shows a nutrition comparison between Twice Baked Potatoes and a few similar recipes.| per | Twice Baked Potatoes Serves 5.6 Serving size: 100 g | Easy Garlic Mashed Potatoes Serves 25.2 Serving size: 100 g | Carrot and Cabbage Slaw Serves 15.4 Serving size: 100 g | Colcannon Serves 19.5 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 106.3 | 93.1 |  68.3 | 86.9 |
| Total Fat (g) | 3.5 | 2 | 2 | 3.3 |
| Saturated Fat (g) | 2.2 | 1.2 | 0.5 | 1.8 |
| Sodium (mg) | 365.1 | 8 | 168.6 | 70 |
| Cholesterol (mg) | 10.6 | 5.2 | 3.1 | 8.5 |
| Carbohydrates (g) | 15.3 | 17.2 | 11.7 | 12.3 |
| Sugar (g) | 0.5 | 0.6 | 7.8 | 0.7 |
| Fiber (g) | 1 | 1.2 | 1.7 | 1.4 |
| Protein (g) | 3.7 | 2.3 | 2.2 | 2.8 |
Carrot and Cabbage Slaw has the least calories per 100 grams.
Easy Garlic Mashed Potatoes has the least total fat per 100 grams.
Carrot and Cabbage Slaw has the least saturated fat per 100 grams.
Easy Garlic Mashed Potatoes has the least sodium per 100 grams.
Carrot and Cabbage Slaw has the least cholesterol per 100 grams.
Carrot and Cabbage Slaw has the least carbohydrates per 100 grams.
Twice Baked Potatoes has the least sugar per 100 grams.
Carrot and Cabbage Slaw has the most fiber per 100 grams.
Twice Baked Potatoes has the most protein per 100 grams.
