Nutrition Comparison for Szechwan Shrimp
This chart shows a nutrition comparison between Szechwan Shrimp and a few similar recipes.| per | Szechwan Shrimp Serves 5 Serving size: 100 g | Shrimp and Vegetable Lo Mein Serves 11.4 Serving size: 100 g | Grilled Salmon Serves 7 Serving size: 100 g | Asian Grilled Cedar Salmon Serves 11.2 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  106.6 | 166.5 | 174.6 | 153.2 |
| Total Fat (g) | 3.7 | 7.9 | 10.8 | 9.7 |
| Saturated Fat (g) | 0.5 | 1.1 | 1.6 | 1.5 |
| Sodium (mg) | 754.3 | 556.5 | 289.3 | 448.6 |
| Cholesterol (mg) | 170.1 | 50.1 | 41.6 | 42.3 |
| Carbohydrates (g) | 4.5 | 17.5 | 2.4 | 1.1 |
| Sugar (g) | 2.7 | 2.5 | 1.7 | 0.2 |
| Fiber (g) | 0.3 | 2.4 | 0.1 | 0.2 |
| Protein (g) | 14.2 | 7.2 | 16.2 | 16.5 |
Szechwan Shrimp has the least calories per 100 grams.
Szechwan Shrimp has the least total fat per 100 grams.
Szechwan Shrimp has the least saturated fat per 100 grams.
Grilled Salmon has the least sodium per 100 grams.
Grilled Salmon has the least cholesterol per 100 grams.
Asian Grilled Cedar Salmon has the least carbohydrates per 100 grams.
Asian Grilled Cedar Salmon has the least sugar per 100 grams.
Shrimp and Vegetable Lo Mein has the most fiber per 100 grams.
Asian Grilled Cedar Salmon has the most protein per 100 grams.