Nutrition Comparison for Herb Muffins

This chart shows a nutrition comparison between Herb Muffins and a few similar recipes.

per
Herb Muffins
Serves 8.2
Serving size: 100 g
Pakoras
Serves 10.8
Serving size: 100 g
Falafel
Serves 4.8
Serving size: 100 g
Homemade Soft Pretzels
Serves 7.5
Serving size: 100 g
Calories 248.5 145.8 105.5 247.9
Total Fat (g) 17.5 1.4 2.4 2.8
Saturated Fat (g) 10 0.7 0.5 1.3
Sodium (mg) 175.5 220.3 1375.7 314
Cholesterol (mg) 136.6 2.8 38.9 33.6
Carbohydrates (g) 12.1 29.6 16.6 48.2
Sugar (g) 0.3 0.5 2.6 3.5
Fiber (g) 0.5 1.6 3.5 1.7
Protein (g) 10.7 3.8 6.6 6.6

Falafel has the least calories per 100 grams.
Pakoras has the least total fat per 100 grams.
Falafel has the least saturated fat per 100 grams.
Herb Muffins has the least sodium per 100 grams.
Pakoras has the least cholesterol per 100 grams.
Herb Muffins has the least carbohydrates per 100 grams.
Herb Muffins has the least sugar per 100 grams.
Falafel has the most fiber per 100 grams.
Herb Muffins has the most protein per 100 grams.