Nutrition Comparison for Chicken Kadai

This chart shows a nutrition comparison between Chicken Kadai and a few similar recipes.

per
Chicken Kadai
Serves 8.1
Serving size: 100 g
Indian Butter Chicken
Serves 17.8
Serving size: 100 g
Moroccan Chicken
Serves 23.7
Serving size: 100 g
Chicken Jalfrezi
Serves 9.3
Serving size: 100 g
Calories 126.5 141.2 140.3 133
Total Fat (g) 7 9 6.1 9
Saturated Fat (g) 1.4 3.7 1.3 1.7
Sodium (mg) 337.9 211.8 98.8 56.5
Cholesterol (mg) 35.3 44.3 36.1 30.6
Carbohydrates (g) 3.2 3 9 3.7
Sugar (g) 1.2 1.5 6.1 1.8
Fiber (g) 0.6 0.7 1 0.8
Protein (g) 12.4 12.1 12.8 10.9

Chicken Kadai has the least calories per 100 grams.
Moroccan Chicken has the least total fat per 100 grams.
Moroccan Chicken has the least saturated fat per 100 grams.
Chicken Jalfrezi has the least sodium per 100 grams.
Chicken Jalfrezi has the least cholesterol per 100 grams.
Indian Butter Chicken has the least carbohydrates per 100 grams.
Chicken Kadai has the least sugar per 100 grams.
Moroccan Chicken has the most fiber per 100 grams.
Moroccan Chicken has the most protein per 100 grams.