Nutrition Comparison for Matambre (Stuffed Flank Steak)
This chart shows a nutrition comparison between Matambre (Stuffed Flank Steak) and a few similar recipes.| per | Matambre (Stuffed Flank Steak) Serves 14.5 Serving size: 100 g | Soutzoukakia (Fried Meat Balls) Serves 17.1 Serving size: 100 g | Vegetable and Sausage Strata Serves 25.6 Serving size: 100 g | Hot Fusion Chili Serves 68.2 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 104.7 |  100.7 | 163.1 | 138.1 |
| Total Fat (g) | 5 | 2.5 | 8.8 | 7.1 |
| Saturated Fat (g) | 1.4 | 0.9 | 3.2 | 2.6 |
| Sodium (mg) | 60.3 | 507.6 | 318.5 | 295.8 |
| Cholesterol (mg) | 41.6 | 30 | 79.4 | 17.6 |
| Carbohydrates (g) | 3.1 | 12.7 | 13.2 | 8.9 |
| Sugar (g) | 1.1 | 8.3 | 1.4 | 3.8 |
| Fiber (g) | 1.1 | 2.6 | 0.7 | 1.8 |
| Protein (g) | 11.8 | 8.9 | 8 | 9.4 |
Soutzoukakia (Fried Meat Balls) has the least calories per 100 grams.
Soutzoukakia (Fried Meat Balls) has the least total fat per 100 grams.
Soutzoukakia (Fried Meat Balls) has the least saturated fat per 100 grams.
Matambre (Stuffed Flank Steak) has the least sodium per 100 grams.
Hot Fusion Chili has the least cholesterol per 100 grams.
Matambre (Stuffed Flank Steak) has the least carbohydrates per 100 grams.
Matambre (Stuffed Flank Steak) has the least sugar per 100 grams.
Soutzoukakia (Fried Meat Balls) has the most fiber per 100 grams.
Matambre (Stuffed Flank Steak) has the most protein per 100 grams.