Vegetable and Sausage Strata (Not yet rated)
Submitted by adam
A layered, sausage and vegetable casserole.
Cal: 522 Fat: 28g Carbs: 42g Protein: 26g Fiber: 2g
More Nutrition...
More Nutrition...
Original recipe serves 8
Directions
Preheat oven to 325F. Coat a skillet with nonstick cooking spray and cook sausage over medium-high heat for 10 minutes or until no longer pink. Drain and set aside. Add oil to skillet, heat to medium-high and add onion and mushrooms. Saute until onion is tender, about 5 minutes. Add the spinach, tomatoes and garlic. Cook 2 minutes or until spinach is wilted. Add the sausage and sun dried tomatoes. Mix well. Lightly grease a 13x9 inch baking dish with cooking spray. Layer the bread cubes, cheese, sausage mixture, repeating layers. In a medium bowl, whisk together the milk, eggs, pepper, salt until well blended. Pour egg mixture over the layers. Bake for 1 hour or until set and lightly browned. Let stand 10 minutes and then serve.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
26.1
--
14
9.4
43.2
84.7
51.3
42.5
Calories: 521.9
Total Sugars: 4.5g
Carb.: 42.1g
Fiber: 2.4g
Total Fats: 28.1g
Cholesterol: 254mg
Protein: 25.6g
Sodium: 1019mg
*Data provided by USDA
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