Nutrition Comparison for Balsamic Onion Confit
This chart shows a nutrition comparison between Balsamic Onion Confit and a few similar recipes.| per | Balsamic Onion Confit Serves 8.1 Serving size: 100 g | Italian Eggplant Bake Serves 15.3 Serving size: 100 g | Torta Di Cipolle e Patate Serves 15.4 Serving size: 100 g | Sauerkraut Stuffing Serves 12.7 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 63.5 | 96.1 | 135.9 |  61.9 |
| Total Fat (g) | 1.5 | 6.1 | 8 | 3.7 |
| Saturated Fat (g) | 0.9 | 3.7 | 5.1 | 2.3 |
| Sodium (mg) | 5.5 | 98.5 | 248 | 220.9 |
| Cholesterol (mg) | 3.8 | 16.4 | 21.7 | 9.6 |
| Carbohydrates (g) | 12.6 | 6.2 | 10.6 | 6.4 |
| Sugar (g) | 9.6 | 2 | 0.9 | 1.9 |
| Fiber (g) | 1 | 1.5 | 0.7 | 2.1 |
| Protein (g) | 0.7 | 4.7 | 5.8 | 1.1 |
Sauerkraut Stuffing has the least calories per 100 grams.
Balsamic Onion Confit has the least total fat per 100 grams.
Balsamic Onion Confit has the least saturated fat per 100 grams.
Balsamic Onion Confit has the least sodium per 100 grams.
Balsamic Onion Confit has the least cholesterol per 100 grams.
Italian Eggplant Bake has the least carbohydrates per 100 grams.
Torta Di Cipolle e Patate has the least sugar per 100 grams.
Sauerkraut Stuffing has the most fiber per 100 grams.
Torta Di Cipolle e Patate has the most protein per 100 grams.